Punjabi Resources

Here is a collection of resources in Punjabi I have collected the past few years. Let’s share these resources with friends, family and local organisations so we can better understand our health together, as a community.

General Mental Health
Anxiety & Stress
Covid – 19
Children & Teens Mental Health
Family & Mental Health
Foreign Students
Hindi Resources
Post Traumatic Stress Disorder (PTSD)
Pregnancy and Mental Health
Research Publications

Is the information you are looking for not here? Please reach out to me via my email or social media links and I will do my best to find a suitable resource for you. You can email me at contact@bestlifeot.com.au if you have any resources you would like to add.