About

Hey there!

My name is Satinder. I completed my Bachelors of Health Sciences and Masters of Occupational Therapy at Latrobe University, Melbourne. I am skilled in the areas of adolescence and adult mental health, pediatrics and Assistive Technology. I am an accredited Art Life Coach and meditation teacher.

I can help you lead a healthy and joyful life. I offer accredited and evidence informed Occupational Therapy services. Whether you want to develop healthy coping strategies for stress, build a more meaningful lifestyle, incorporate mindfulness into your day or increase your independence with daily activities, I am here to support you. I also work with participants and their families under the National Disability Insurance Scheme (NDIS).I have a client centered approach, meaning I ask what is most important to you and support you from there.

As a registered and licensed Occupational Therapist, I provide services in many areas of health, wellbeing and disability. Occupational Therapy is an allied health profession focusing on engagement in meaningful activities (occupations) throughout the day, as this promotes improved wellbeing. Occupational Therapy services are regulated by the Australian Health Practitioners Regulation Agency. Many of us work in hospitals, private companies, health clinics and out in the community with fellow physiotherapists, speech pathologists, dieticians and psychologists depending on our clients’ goals. We support individuals, families, groups and organisations achieve their goals.

Areas of Interest:

  • Stress
  • Anxiety
  • Panic attacks
  • Social anxiety
  • Confidence & self-esteem
  • Mood disorders
  • Sensory and emotional regulation
  • Childhood development
  • Motor skills, balance, coordination and strength
  • Trauma informed care for Culturally and Linguistically Diverse(CALD) background
  • NDIS AT assessments
  • NDIS OT Functional assessments
  • Art Therapy
  • Nature, Spiritual and Mindfulness Therapy

If you would like to learn more about OT services and how Best Life OT can assist you, click below to schedule your free discovery call.